How To Cook 5 Different Dinners With 1 Ingredient

The 1 ingredient in the following 5 recipes is PUMPKIN. This vibrant and delicious veggie is one of our favourites here at 12WBT! Why? Because it’s cost-effective and packed full of healthy vitamins and antioxidants. Plus, it’s low in calories at only 50 calories per cup and keeps you feeling fuller for longer. Simply put, pumpkin is a very weight-loss friendly food because you can consume more of it than other carb sources — such as rice and potatoes — but still take in fewer calories. WIN! Check out 5 of our most delicious 12WBT pumpkin-based recipes to inspire your weekly […]

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