Create a vision for a healthier new year

By: Dr. Kim Feinstein, Psy.D., Red Mountain Clinical Psychologist and Behavioral Weight Loss Specialist   It is that time of year again when we start to dream about becoming healthy in the new year. We set our New Year’s resolutions to eat healthier, start exercising, and lose weight. Unfortunately, only a few succeed in the long … Continue reading Create a vision for a healthier new year

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