Jennifer lost 78 pounds

Transformation of the Day: Jennifer lost 78 pounds. She is an Air Force Veteran, Author, Wife, and mother of five children. In 2019 and 2020, she experienced several injuries, including broken ankles after a bad fall. As she recovered, she decided it was time to get in shape. Intermittent fasting, journaling, walking, and kettlebell training worked for her.

The post Jennifer lost 78 pounds first appeared on Black Weight Loss Success.

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