Sudden Weight Gain
All my life I’ve been a very skinny kid, I’ve been overweight once in my life and that was when I ate like complete shit and injured my knee, but after that, I continued to stay skinny. In the past few months, I’ve started to gain a lot of weight out of nowhere. I am 18, 6’0, and currently 165lbs. My maintenance calories use to be around 2500 calories and now I can barely eat 1900 without gaining a lot of weight.
Before my rapid weight gain, I tried out the carnivore diet for 8 months but stopped after I tore my tricep, now I’m on a non-controlled diet, but I have to be very careful with how much I eat or I start to gain a lot of weight fast. (Went on a 2-day camping trip with friends, didn’t watch how I ate, and gained 10 lbs when I came back home). Any help is greatly appreciated
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