[27F / 155cm / SW 86 kg / CW 74 kg / GW 50 kg] FORGIVE YOURSELF. Today I made a graph of my weight in the last 8 years associated to what happened in my life.
converted stats: 5'1 / SW 189lbs / CW 163lbs / GW 115lbs
https://i.imgur.com/6eve6Vu.jpg This is the graph.
Hello everyone. I just wanted to say I love this sub and everyone has been immensely helpful and supportive of me since the end of May 2021, when I finally decided I'd start losing weight for good. This is my introduction thread, I'll link it so you can have a better idea of what were my goals and thoughts. I'm very proud to say that after 2 months and more, my plan is working and I am making a lot of progress. I lost 12 kgs / 26 lbs already, and I'm enjoying everything related to my diet. My world is changing.
Today I had some free time, and after seeing my weight graph on MFP, which I've been updating since 2013 when I was 19, I had the idea of making this graph on Photoshop. I think it's amazing how my weight has changed during the years depending of the place I was mentally. Seeing it all from a distant perspective, it gave me a very heartwarming feeling, like I can finally forgive myself for everything I've done to my body during my youth, and how every bad thing in my life was a teaching experience. After beating depression, losing weight sounds like the smallest of things.
Guys, forgive yourselves, and forgive others too. Never judge someone based on their weight - you have no idea of what they're going through, or what they looked like a year ago, or what they will look like one year from now. How they will grow, how they will learn to love themselves, or how bad things are impacting them right now. Remember that we're all humans and that the most important thing in life is HEALTH.
I hope this was interesting and I wish you all a great day.
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