Weighing before going #2

So I know the common advice is to weigh yourself after you go poop in the morning, but I’ve almost always had trouble with this because I just don’t need to go in the morning. For a long time I had anxiety over going in the morning, so I’d wait as long as possible to weigh myself while denying eating or drinking until after I used the bathroom, so I could get a more ‘accurate’ number on the scale.

This time around, I decided I was done with that stress, so now I just go pee in the morning and weigh myself immediately. It’s a lot less stressful weighing myself now. Sure, the scale might be a bit higher, but I feel a lot better mentally.

Don’t know if anyone else has had the same problem, but I thought I’d share.

submitted by /u/ctbpdx
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