If any, what habits have you replaced with eating?

I eat when I’m bored. I know the root problem here. So I’ve decided to replace this habit with something [a lot] more healthy.

I’m going to be digging into rollerblading. They always say just find a fun physical activity and stick with it. Well, I’ve loved skating since I was a child. I’ve been researching it for a while so I think I can take the best precautions.

So whenever I get that urge to just eat for no reason, I’m gonna put on the skates and head out. Let’s hope this habit is successful!

Have any of you successfully replaced your bad eating habits with something else? If so, please share!

submitted by /u/stilldecidinglife
[link] [comments]

from RSSMix.com Mix ID 8319519 https://ift.tt/2XRbQEK