You’ve reached your goal weight, what’s next?

After focusing on accomplishing one large task for so long, patients are often stuck wondering, “what’s next?” after achieving their weight loss goals. It can be tempting to go back to old lifestyle habits, but doing so can actually lead to rebound weight gain. At this time, it’s important to give yourself a pat on … Continue reading You’ve reached your goal weight, what’s next?

The post You’ve reached your goal weight, what’s next? appeared first on Red Mountain Weight Loss.



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