Posts

At my lowest weight but looking fatter than I have been? (Fat is softer)

SV - Down 90 lbs in 6 Months

Is my TDEE calculation right? Does it apply on off-days too?

Complacency is going to kill me

If you have lost weight and you’re still wearing your old clothes...

I don’t want to spam but I didn’t want my last post to be a big essay of nonsense

Down 4 pounds since my first weigh in! Not much but I'm glad!

Got under the 200lbs, 7lbs lost in a month. Feeling great

My biggest motivator for losing weight

LaTasha lost 42 pounds

Discouraged