You might be

Just got back from a brief walk in the woods and decided to string trim a little.

A while back, well, most of my adult life I've been struggling with various things. Depression, anxiety, a couple panic attacks, sleepless nights, dependency on priscripted benzos (pure hell btw), dealing with trauma growing up, and some other stuff including plenty of self induced bone head decisions where for sure I have hurt not only myself, but others in the process.

A while back, it took all of my physical and mental strength to be able to walk to my mailbox. I was suicidal.

While I'm still 40 pounds away from my goal weight, set many moons ago... I'm doing alright thanks to:

Kicking benzos Dropping alcohol for the most part Saw a therapist for a few years Getting enough sleep and exercise Staying hydrated

Just wanted to let anyone else know who may find themselves in a similar situation that there is a way out.

You got this.

submitted by /u/writetaildeer
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