Posts

Going on a whole foods diet reset and I'm excited!

Back at it

End of week 2.

Lost 8kg in one month

Indian Diet Plan for Non-Alcoholic Fatty Liver Disease ( NAFLD & NASH Diet Chart )

I feel like I have failed myself. 26F, 5’7”

Starting my journey - again

Anyone else just meet their caloric requirements very early in the day?

Today I walked 6.48 miles, the longest distance Ive walked in my life!

I let my coupons expire

At my lowest weight but looking fatter than I have been? (Fat is softer)