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Showing posts from June, 2021

I am finally confident enough to wear crop tops, bikinis and love myself.

What are your non-scale victories of choice?

I’ve been eating recklessly with no self control. It stops today.

100 pounds lost

Self-loathing.

Run Disney Race Announcement 2021

Losing weight is hard

Week 5 Accountability Challenge

Plateaus Are Frustrating Progress!

Top Luxury Retailer Neiman Marcus Goes Fur-Free

The constant fluctuations in weight on the scale is so disheartening

10 months and 125lbs gone

My First Ten Pounds!!

Violife and Wu-Tang’s RZA Give Black-Owned Restaurants $20,000 to Go Plant-Based

I love reading everyone’s story, so here’s mine

When do you start to see/feel a difference?

Don't let one bad meal send you overboard.

Carolyn lost 27 pounds

Why won't the scale move?

Tips to help my overweight friend start losing weight

Wecipe Wednesday - June 30, 2021 - Favorite Ingredients?

I’d like to thank the Academy

NSV: That far-back corner of the closet

How many more times am I gonna say “no more messing around, today I’m going to start loosing fat” before I actually do it?

tricks I learned to be able to eat ice cream almost every day

Using negativity to push myself

Weight Loss Plateaus + No Results = Discouraging?

Need to forgive myself

Dear aunties of the middle eastern community..... just wait

I don't know if anyone else needs to hear this but...get a bowl/plate, sit down, and eat your unhealthy food rather than telling yourself you'll just have a couple bites.

NSV: My boyfriend’s mom called me skinny.

Binge eating junk isn't as fun as you remember

The O.C.’s Rachel Bilson Is Obsessed with Oat Milk. Here’s Why

94 Kg to 82Kg and counting ... A love letter to Body Fat

I didn't feel like training today, but I did!

Why? 🥺

I'm finally doing something with myself and I feel hopeful

25 pounds down, 1/4 of my way to my goal

I haven't lost any weight all month but I've also gotten the most compliments on my appearance this month

My TWO YEAR body transformation - Lost 150lbs, bulked some, still hate loose skin.

78 Percent of Americans Are Grilling Plant-Based Meat this Summer

Exercise Matters

NSV: I listened to my body yesterday.

Dominique lost 45 pounds

Am I stuck with big arms forever?

Tantrum Tuesday - The Day to Rant!

Its a hill I don't think I can climb