Weight lose

Posts

Showing posts from May, 2021

Some days it is difficult to find joy outside of food

My dogs health is my inspiration

First maintenance break was a success!!

30 Day Accountability Challenge - Day 31 Wrap Ups!

Asianna lost 60 pounds

Recently started calorie deficit and more exercise. I'm hoping for massive face gains, super insecure about my thick neck and chubby cheeks. Did anyone else have a similar issue to mine?

I'm 16 years old and trying to lose weight in the summer (meal plan)

Advice on losing my last 15 lbs in 40 days

How much protein actually matters?

It’s going to take time, be easy on yourself.

Starting over again, 7 months postpartum

M/34/6'4/350>230 - Went from 350 at my fattest to 230 since Feb 2020 thanks to lifting, cardio and eating better. (Progress pictures included in post)

27F/SW178/GW120 Quit bad habits cold turkey - still alive 10 days in - cheesy emotional depression talk warning

NYC’s Mayoral Frontrunner Just Gave a Medical School $10,000 to Study Plant-Based Nutrition

Starting out as a mess. Hello!

If your struggeling with weight and health issues get checked

Running with LoseIt - 5/31/2021 - Running is Really Hard, Part 2: Thresholds

Down 36.1 lbs and I couldn't be prouder of myself

I need help

What were some of the most rewarding things about losing weight: things that you anticipated and things that surprised you?

Long time reader, first time poster

Day 0: Starting at 5:00am EST

NSV: 410 days of tracking calories.

Questions to ask when your diet fails or when you struggle to stay on it...

Confidence

Measurements to sizing

30 Day Accountability Challenge - Day 30

I feel like I have failed myself. 26F, 5’7”

How to transition off Keto

My weight lose journey

Just a rant about bloating

30 Day Accountability Challenge - June Sign Ups

My mom ruins my dieting (rant)

Going on a whole foods diet reset and I'm excited!

Back at it

End of week 2.

Lost 8kg in one month

Indian Diet Plan for Non-Alcoholic Fatty Liver Disease ( NAFLD & NASH Diet Chart )

I feel like I have failed myself. 26F, 5’7”

Starting my journey - again

Anyone else just meet their caloric requirements very early in the day?

Today I walked 6.48 miles, the longest distance Ive walked in my life!

I let my coupons expire

At my lowest weight but looking fatter than I have been? (Fat is softer)

SV - Down 90 lbs in 6 Months

Is my TDEE calculation right? Does it apply on off-days too?

Complacency is going to kill me

If you have lost weight and you’re still wearing your old clothes...

I don’t want to spam but I didn’t want my last post to be a big essay of nonsense

Down 4 pounds since my first weigh in! Not much but I'm glad!