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Showing posts from October, 2021
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Have you ever noticed that the way you feel at a specific weight when you are losing feels so much better than the same weight when you are gaining?

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Time to shred!

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Therapist Gave Me 'Homework' but It Never Ends!

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Motivation

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out of breath

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Getting started on losing weight in a healthy way and being healthy in general

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For the first time in 16 years I am no longer classified as overweight!

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Daily exercise but gaining:(

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Needing to lose weight for AFROTC

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I found a way to enjoy the things I do for weight loss.

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Everything suddenly stopped working? Help?

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Do I need some cardio before I do a quick workout?

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It's weird that a common truth is so ignored

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What should I keep in mind for round two, two years later?

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KiKi Nicole lost 41 pounds

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A mini rant about trying to diet

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I think I found a decent weight loss "hack"

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Below 180lbs for first time in 3 years... nearly cried when I stepped on the scale

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Wecipe Wednesday - October 27, 2021 - New Techniques

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Gym advice needed

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Starting

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Most reliable way to lose 20-30 pounds.

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If any, what habits have you replaced with eating?

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The New Betty Crocker? This New Vegan Cake Mix Is Made with Perfect Day's Animal-Free Whey

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So I lost 10lbs and I’m keeping it a secret.

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BWLW’s 21-Day Accountability Challenge – Nov 2021

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Nearly underweight but I still have a belly

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Can someone help me?

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Don't know where to go from here

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Able to speak better after losing weight? Is this a thing?

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Is 40 pounds in 4 months too fast to lose weight for a 6ft Male?

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How many calories/macros can I cut?

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Ideas Please

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For the 1 person that needs it, check your hormones

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Lost weight but look the same, if not bigger

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I've gained 40 lbs on SSRIs and don't know what to do.

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my 100 reasons to lose weight

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Things that worked for me

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Please help. I'm gaining the weight back and I can't stop binging.

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US Court Recognizes Animals as Legal Persons for the First Time

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300+ lbs 22 yearly on a 1500 calorie

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Feeling lost and bad about myself

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Race to Save the Oceans: Fish-Free Seafood Companies Raise $116 Million in Last Six Months

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Lenora lost 170 pounds

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My PT told me today that I'm too heavy to run

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Starting over, already feel defeated

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Got fat again after losing 35 lbs.

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